Life Patterns for Addiction Recovery

Building a Strong Foundation for Lasting Change

Increased Confidence: Achieving Personal Growth Goals

Self-confidence and self-esteem play an important role in our happiness and success in life. When we believe in ourselves and our abilities, we are more likely to take risks, pursue our goals, and achieve our dreams. Personal growth and development can help us build confidence by enabling us to learn new skills, overcome challenges, and grow as individuals.

Theme Verse:

"I can do all things through Christ who strengthens me." - Philippians 4:13

Quote:

"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." - Christian D. Larson

Benefits of Increased Confidence:

How to Develop Increased Confidence:

  1. Set achievable personal growth goals
  2. Focus on your strengths and celebrate your successes
  3. Practice positive self-talk and avoid negative self-criticism
  4. Surround yourself with positive and supportive people
  5. Take care of your physical and mental health

Tasks:

  1. Write down 3 personal growth goals you would like to achieve.
  2. Create a daily affirmation that emphasizes your strengths and goals.
  3. Identify 3 people in your life who can provide positive support and encouragement towards achieving your goals.

Instructions:

Complete the tasks listed above and reflect on how they can help you achieve greater confidence in yourself and your abilities. Remember to focus on your strengths and celebrate your successes, and to seek out positive support when needed. Copy down the following questions and your answers to go over with your sponsor or accountability partner.

  1. What are some personal growth goals you have set for yourself?
  2. What is your daily affirmation?
  3. Who are the 3 people in your life that can provide positive support and encouragement?

Additional Tips: